Grilled salmon healthy, delicious and easy

When preparing ocean-fresh salmon, or chrome-bright kings from the lower Chetco, Smith or Rogue rivers, simpler is better. There is no reason for fancy marinades or elaborate sauces, as fresh salmon from the ocean, bay or tidewater are already full of flavor. Grilled salmon is healthy, delicious and easy to prepare.

Applying a dash of salt, squeeze of lemon juice and dash of dill weed is the most popular way to prepare salmon fillets or steaks for grilling. There are also numerous other ways to season fresh salmon before setting it on the barbecue. Capt. Andy of Brookings Fishing Charters and Wild Rivers Fishing has a unique twist to grilled salmon to keep the fish moist, and not detract from the great taste ocean-fresh fish have because of their higher fat and oil content.

Popular with chefs who prefer to cook salmon over a cedar plank, brushing a mixture of melted butter, brown sugar and white vinegar keeps the fish moist while cooking, and adds just a tiny bit more flavor to an already delicious cut of king or coho.

Grilled Salmon

2 tablespoons brown sugar

3 tablespoons melted butter (unsalted)

1 tablespoon white vinegar

salt, to taste

Cut the salmon into smaller strips, or steaks. Heat grill to 350 degrees (medium-low). A Camp Chef or Traeger works great for this recipe with the added smoke. Stir brown sugar with melted butter, and then add the vinegar, mixing well.

Add a dash of salt to the fillets, and place skin-side down on the grill. Brush the tops and sides of the salmon with the melted butter mixture. Grill for 10 to 12 minutes, or until the internal temperature of the fish reaches 120 degrees (this is another reason a Camp Chef or Treager work so well).

Serve with rice and coleslaw. Tastes great with a little tarter sauce, barbecue sauce, or squeeze of lemon.

To catch an ocean-bright king, book a fishing charter with Brookings Fishing Charters, www.brookingsfishing.com, or call (541) 813-1082.